I'm 68 and have had PPMS for 14 years. The last 5/6 years being mostly in a powered wheelchair but can walk very slowly with crutches or a wheeled walker. Apart from the walking my biggest problem for the past 3/4 months in leg spasms which just will not go away, I hardly sleep more than 2 hours at a time so am permanently exhausted this is now causing me geat distress :'( Since lockdown I have been trying to lose weight and have lost 1 stone 4lbs so far. I eat lots of green veg… read more
Baclofen works for me, it is worth talking to your doctor
Do you take calcium with the magnesium? It helps your body to absorb it. I hope you find some relief soon!
I also have PPMS- I drink coconut water for mine and they do go away
Thank you I do take 6 Baclofen daily and my GP has told me to increase them.