Lower the stress in your life. Any kind of stress is really bad for MS. Even self inflicted. Like pushing yourself OVER thr limit. When I had a roommate, even though we were not in a romantic relationship, he would lie and pick at me. This went on for 7 months. He moved out May 31 2022. I'm still suffering the consequences of having that kind of emotional stress. My balance is much worse. My diagnoses was even changed to progressive. I really believe living through that, made me much worse. I'm having to use my cane ALL the time now. I also developed damage to my left eye optic nerve. My point is that one way to reduce flares is to lesson any kind of stress.

I am holding my breath, but I think I am finally in remission - now if I can just stay here and avoid whatever caused all this mess...

I use to take Baclofen didn't work for me, I take Oxcarbazepin tab 300mg three times a day for numbness and Cymbalta 60mg 1 twice a day and for jumping and jerking legs Ropinirole 0.5mg twice a day I take as needed and for the back sometime a muscle relaxer. Good Luck

Yes I do Agree 💯,Stress plays a Huge part in our relapse so im with the Greatest of my family 💕 Stress Free. Along with A Healthy ❤️ eating habits 😉. Lot's of Rest.

I'm hoping your doctor changes your MS meds ASAP for you :/