Lisa, your spasms could easily be MS. Make sure, however, that you're getting enough magnesium and potassium in your diet, especially if you sweat a lot. Deficiencies can wreak havoc with your muscles. btw, when my toes spasm I physically bend them back the other way by either using my hands or stepping down on them.

Well at least I know I'm not the only one. I have the same things happening. You are not alone.

Doc has prescribed Baclfen haven't taken it yet we will see if it works...thanks everyone for your input I will try all the suggestions!!!

I have had muscle spasms in my toes for years. It used to be from the heels I was wearing but no high heels now! My husband , who does not have ms but gets toe spasms, taught me to wrap a warm towel around my toes. Although it could be a ms symptom, I think it is just something that occurs in the general population.