Does anyone know of a a good multi-vitamin especially for energy. I'm tired and sleepy all the time or is this just a part of MS? Your answers are truly appreciated and welcomed. Thank you all in advance!
Women's Alive Energy Vitamins, Fish oil pills, extra magnesium, D3 and biotin have helped me.
My doctor put me on Provigil. It helped. Ask ur doc about it. I hear there r other meds out there for energy. I can relate with what u r going thru. I'm tired of being tired!! Lol. Wish u luck
Thanks to everyone for all of the advise. I have a friend that gave me a book on Paleo diet, I just need to set my mind to do it. I do veggie smoothies every morning and I don't eat much meat. I need to do something. Thank to all.
Jim Schmidt The 20th century has brought a new monster to the “advancement” of food technology. While previous decades and advances in milling destroyed and voided wheat of all of its nutritional value, radical techniques in farming have changed the vital structure of the plant itself.
The Green Revolution of the mid 1900s saw the development of a system that gave high yielding varieties of grains.
Irrigation technology was modernized
Management techniques were changed
Hybridized seeds arrived
Synthetic fertilizers were developed
Chemical pesticides began to see regular use
I get everything I need from my veggies and fruit. I don't know if this helps but I know for a fact that it is all about the genetic chemicals and spays they use now. It's not like our Grandma's Garden anymore.
Besides having MS, I have ADHD. I take Adderall for my ADHD but I have found that adderall also helps me with energy. It speeds me up and keeps me awake. There has been days, where I wouldnt take my adderall and I would notice a huge difference.
I also take VitaFusion MultiVites Gummies along with a B12 injection once a month.