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About MyMSTeam
Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Having Big Trouble Sleeping. Need Your Secrets... Tried A Lot Of Things. No Meds Help...

Having Big Trouble Sleeping. Need Your Secrets... Tried A Lot Of Things. No Meds Help...

posted over 6 years ago
A MyMSTeam Member said:

Hi @A MyMSTeam Member, I went online and found a course on relaxation, meditation and visualization... I found one and I took it best thing I ever did for me, now I'm a relaxation therapist but never made a penny out of it but I sleep soooooooooooo good....

posted over 6 years ago
A MyMSTeam Member said:

I've been sleeping really well with taking baclifen at night. I'm on 20 MG at night. It's for muscle spasms and helps me sleep too.

posted 5 months ago
A MyMSTeam Member said:

I use melatonin 5mg and benedryl.

posted 10 months ago
A MyMSTeam Member said:

What course did you take BigBizou x

posted about 1 year ago
A MyMSTeam Member said:

THIS WORKS has a Deep Sleep Cocoon lotion that works....my husband even has a better night sleep when I use it. It's expensive $28-$40. If it seems like it's going to be a bad night, I drink some sleepy time tea and then use the lotion.

posted over 1 year ago
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