I am finding that a light exercise, increased gently is doing wonders for me. I have cut out sugar, chocolate,potato chips (crisps) from my diet, and have lost some weight - this has helped my mobility as well as the exercise.
With SPMS, I am only on the bare minimum of medication, gabapentin daily (Neurontin).

@A MyMSTeam Member My doctor told me my insurance wouldn't cover provigil, and din't offer an alternative. So here I lie in bed feeling weighed down with quicksand. I think I have tried every herb on the market. They make me jittery, but do not make my legs get up and move!

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A MyMSTea...

Thank you @ @A MyMSTeam Member @A MyMSTeam Member, because I'm really getting tired of taking so much medicine, and I wanna rid myself from it. I know it's not a good thing saying I wanna be normal again, because I never will again since my diagnosis, but I'd like to try to do so. If I can receive some information that'll help alleviate my daily pill flow would be awesome too!

~ Miracles & Blessings

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A MyMSTea...

A MyMSTea...

@A MyMSTeam Member thank you for the information. But, I'm trying to find out if anyone knows of any herbal meds for fatigue, because I wanna stop taking provigil. I currently taking provigil now, and km just sick and tired of taking all these meds. Lol..

~ Miracles & Blessings

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A MyMSTea...

Holistic therapy such as reflexology is excellent for feelings of wellbeing