Yes Jeff I have and many other different diets too through YouTube. What I discovered is that everyone's body is different, so while one diet may work miracles for you, other's may actually make you worse. I do believe that Multiple Sclerosis has something to do with your diet, but not everything. In other words, you can improve your condition, but I would not count on it to heal me.

I quit smoking 4 months ago tomorrow, changed my diet (eat lots of vegetables and fruits daily and stay away from fried or bad saturated fat foods), began taking my daily vitamins, joined the gym and began strength training, and began walking one mile every other day for the first month, slowly working myself up to 7 mile jog. Yesterday for the first time, I took my dog to a 9.6 mile trail jog (2 hours and 11 minutes) and today I am pretty sore!

A month ago I had a couple of MRIs and went to see my neurologist for a check-up. He was very surprised. I had muscle tone, good balance, and able to respond to his questions right away without having to concentrate on what he was asking, unlike my last visit. He told me that my MRI shows no active MS and less lesions in my brain. In short, I believe there are many other factors that taken together contribute to MS other than diet.

What I am taking away from this whole experience is that I am learning to befriend my MS. Multiple Sclerosis is teaching me to listen and care for my body and to slow down and learn to live in the present moment so that I can better appreciate what's in front of me, instead of wasting my time living in the past (what could have been) or in the future (I'm not their yet).

Thus, I feel like my body and mind are functioning better than ever, I am not going to claim that I am healed from Multiple Sclerosis, but continue to live in the here and now and be grateful and continue to take care of my body the best I can so that I be there for myself and others:))