@A MyMSTeam Member do you have a list handy of all the vitamins/herbs/supplements you take? I'd love to compare it with mine, as I am mostly a homeopathic gal (or at least I've found the most symptom relief through those avenues)!

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A MyMSTea...

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@A MyMSTeam Member have you considered seeing an integrative medicine DR? They are fantastic and that's why helped me tailor my supplements for my specific needs. My blood levels are all back in normal range now. I take most of what Joanne takes - but I have sensitivity to flax seed. I take a bunch of others too as well as a number of detox teas. Definitely seems to help a lot! Seeing the integrative medicine DR really helped me learn to live on a new path - and now I'm able to treat everything holistically since I'm very sensitive to pharmaceuticals. I am still on Tecfidera which is tough for me to handle, but my DR wants a few more years of no new symptoms before I experiment with that. XX

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A MyMSTea...

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I take Turmeric Cu., Lions Mane, C, E, Flax Seed, D-3, B-12, Magneseum, Beta Carotene, Probioctic and if I will post later if i forgot some thing.

is there anyone using phosphatidylserine (Neuro-ps) I ask because I believe that it has helped my headaches and thinking? but it seems that my insomnia is worse or unimproved. not that I have been able to sleep much anyway. I added it to my supplements last week after I allowed a month for the turmeric, vitamin D, probiotics, prebiotics, and multiple Vitamins..