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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Much Vitamin D Are You Taking? And Have Higher Doses Translated To Any Noticeable Benefits For You?

A MyMSTeam Member asked a question 💭
Quakertown, PA

I'm currently taking a multi-vitamin with 1,000iu and then a supplement for 2,000iu. So my total daily intake of Vitamin D is 3,000iu. I was thinking of going to 5,000iu.

February 13, 2019
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A MyMSTeam Member

My Vitiamin D was so low that my doc put me 50,000 units of Vitamin Dba day for 6 weeks until my vitamin D levels were up, then doc put me on 1,000 units a day.

Please get advice from your doctor before you take a large dose of Vitamin D because too much of Vitamin D which could be harmful. Please consult your doctor.😉

February 16, 2019
A MyMSTeam Member

I take 4000 a day. I think I feel ok. Not sure if theres a super big difference though.

February 13, 2019 (edited)
A MyMSTeam Member

I take 10k - 15k a day - calibrated against my blood numbers (which keeps me in the desirable range according to the neuro). I think you need to figure out what your blood numbers are and then take an amount that gets your blood numbers in a good range. Hard to say it is helping. I certainly haven't had a relapse or anything, so that's good.

February 13, 2019
A MyMSTeam Member

4 vitamin D3 1000iu

February 18, 2019
A MyMSTeam Member

I take 5000IU through the summer and 10000IU in the winter
Does it work who knows

February 14, 2019

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