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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has Anyone Found Intermittent Fasting To Be Helpful In Reducing MS Symptoms (and If So What Type Of Fasting Are You Doing?)

Has Anyone Found Intermittent Fasting To Be Helpful In Reducing MS Symptoms (and If So What Type Of Fasting Are You Doing?)

posted almost 3 years ago
A MyMSTeam Member said:

I haven't tried fasting in many years however, I have found that when I eat more protein rich foods and stay away from the CARB's, and starchy foods I do feel better. Also fresh pineapple, grapes, mangos, roasted or pickled beets, and cucumbers with fresh lemon squeezed on them, all seem to help me in lowering the inflammation which in turn helps my symptoms.

posted almost 3 years ago
A MyMSTeam Member said:

Actually, I feel worse when I fast. I have terrible tremors and a lack of food just makes them worse and because I have difficulty walking it arrects that too.

posted almost 3 years ago
A MyMSTeam Member said:

I have never fasted because while eating breakfast im thinking about lunch and while eating lunch I'm thinking about dinner.

posted almost 3 years ago
A MyMSTeam Member said:

Yes I definitely feel better when I don't overdo it. Sometimes I get off track and have to pay the price.

posted almost 3 years ago
A MyMSTeam Member said:

In the last month I have tried Gluten-free. Which as made a big difference in how I feel.
I never did fasting except for testing.
But every one has to make up your mind.
Good luck in what ever you decide.
♥️🌹♥️

posted almost 3 years ago
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