Answer Summary

Members responded with encouragement to someone feeling weaker during physical therapy for leg strengthening, with the shared consensus being... Read more

Members responded with encouragement to someone feeling weaker during physical therapy for leg strengthening, with the shared consensus being that pacing yourself is key. Several members described feeling exhausted or weaker when doing too much too soon, and recommended starting with smaller sets, spacing out activity, and building up gradually over time. A recurring theme was the importance of rest days, listening to your body, and finding a physical therapist who respects your limits rather than overworks you.