Ok, I have been taking melatonin every night for awhile. It helps but it causes the weirdest dreams. We all know how important sleep is. So, what have you been taking (at least a year or so) and it has successfully delivered every night?
I don't think people know how tired you can get. I know my family keeps telling me to slow down. I can't I am scared if I slow down I just won't be able to get up and start going again. I don't want to be a burden on anyone. I push myself because I am use to doing it myself. My body the last few days has been telling me it is time to slow down. I have never been in bed by 7. I am going to bed that early because my body tells me it is time to sleep or aleast rest. Thanks for listening. Prayers for everyone. God bless you all. Love to my Mighty MS Warriors.
Have you tried reading a book in bed before you go to sleep. Sometimes it helps.
I take temazepam 15mg. I’m also prescribed klonopin that helps me relax
Hi have any of you people with sleeping problems tried CBCgummies? I too have sleep issues.. I now take a gummy at 6 pm & by 9:30 / 10: pm I’m in bed sleeping.. for me the great thing is I have eliminated 2 prescription pills!!😊one of those pills was making me feel tired all day.. my son talked me in to trying gummy’s,, after a year I finally gave in..
Try the gummy’s Bobby, not only can I sleep soundly, but my back pain is better. I only take 1/2 of gummy when needed 😊