For Day time Pain, I, take Turmeric Cu. and this also works as a Mood Stabilizer, for Cognitive, I, use LIon's Mane Mushroom, Flaxseed Oil,which lets Me empty out My Bladder in the Morning, Beta Carotene, C, D-3, Magnesium, CoQ10, Probiotic for My Bowels. All of these are VItamins or Herbs.

Nature’s Bounty is the brand I use. I take B12, D3, Magnesium, Fish Oil, C, Potassium. Look them up for the dosage since it depends on your size. I hope that helps😊

@A MyMSTeam Member it sounds like it I think numbness and weird occurrences where some of my first symptoms unfortunately some of the treatments didn't work for me and made me feel very sick I had to completely change my lifestyle and habits you are not alone though there is great people on here you can get great advice from.... I haven't been on any MS treatment for 2 years now and I'm dealing with the numbness right now I think it's a flare up

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A MyMSTea...

I take 10,000 iu of Vit D myself. I live in MN, so no real winter sunshine which can be a long period. I have struggled to get my level up and get it checked routinely. The Nature Made D3 gummies are great tasting and I also get part of what I need to take daily in a get tablet.
I also take B12, C, E, Calcium, and B2 at 400mg for my ocular migranes.

It was recommende to stay away from the Vit D be cause I wasn't monitored n it was way too high. But they said to do take B complex, B 12, Zinc, Vit C n Potassium and Magnesium. Please make sure you really need a high dose of Vit D because you can potentially develope VitD toxicity which can break down your bones n limit your calcium levels...which means major bone damage. So have your Dr check your D level before you take high doses...have them checked periodically...its Important to your health.