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About MyMSTeam
Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Bodyfast

Bodyfast

Has anyone used a fasting app, or do intermittent fasting? Has it helped? Some research suggests it does but was wondering if anyone has done it and does it help?

posted 6 months ago
A MyMSTeam Member said:

I practice intermittent fasting regular. I use no ap. I definitely noticed more bounce in my step so to speak and it really helps give my gut that break. I studied this a lot online and on YouTube and I am a true believer in the benefits of intermittent fasting. By no means am I a doctor. At the same time no doctor can cure my MS?

posted 6 months ago
A MyMSTeam Member said:

I intermittently fast. I feel it helps wash the crud out of my system with adequate water.

posted 6 months ago
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