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What Do You Folks Do For Depression?
maybe im looking for a miracle for this depression thing, maybe i'll talk to the doc on next appt to see what could be done, sucks enough having m/s, sucks enough not having family or anyone just to ask how i am. tried talking to the pastor even he hasn't returned my calls. thank yo all for your responses and have a good day!
This might help with your feelings of isolation:
https://www.aarp.org/home-family/friends-family...
These are especially trying times. Please know that are not alone. I consider myself very fortunate to live with my best friend, but I still feel isolated a lot of the time.
Pray, pray, and pray some more. What I did for my depression was of course pray, and constantly listened to my favorite songs that made me happy and made me feel good. You're going to be fine. Talk to us.....your M.S. family. We understand what you are going through. 🥰
it says im not old enough..whadda bummer
not working for sure but that one is on the table for the next appt
Meditation has helped me. There's a fre app " insight timer " check it out. There many options on there.
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