Does anyone have suggestions on how to get over brain fog? it doen't happen often to me but I really need to be able to think clearly today
I used my phones alarm to remind me of everything. When to take meds, get up, to to bathroom, eat, anything when im having a bad brain fog day. I also use direct deposit and bill pay for every bill. Hope this helps.π
Write every thing down, set alarms. Take it easy on yourself.... you cant let it control you.π
You don't get over brain fog as far as I know this monster does what it wants
agree post it notes are decorated through out my house. write down lists of things to do, use a calendar. we do and it helps, (yes it does taste like plastic lol!)
yeah - agreed.
you get around it get past it work with it
lists, post-it notes;
sometimes bringing prompting props with me, like a laundry basket beside the bed so when i wake up i have a focal point
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