I searched for this question and the search result was from 2015. I am considering purchasing a vibration plate to help with my balance and spasticity issues. There has been some press lately regarding potential benefits of vibration therapy and the LifePro device is being pushed by Terry Wahls. Any real world examples out there regarding success (or lack thereof)? Devices used? Thanks everyone for any advice?
I purchased the RumbleX from Lifepro - Arrives on April 21 - I will report back on results.
Hi Surichar I got the Waver vibration plate from Lifepro for Christmas. I started out on the lowest setting for just five minutes. I slowly built up towards longer workouts. My favorite thing about it is that I can also use it while I’m just sitting on the couch watching tv! It definitely helps with blood circulation and I noticed after using it the first couple of times that my balance was a little better and also it has really helped with my endurance. I can go for longer walks without getting too fatigued. so yes I would recommend it 👍
Thank you for telling me.