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A MyMSTeam Member asked a question 💭
Guaynabo, PR

My left leg muscles are almost gone and is thinner than the right leg. What can I do to stop losing muscle?

May 26, 2024
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MyMSTeam

Muscle atrophy in multiple sclerosis (MS) can be managed and potentially improved through various strategies:

1. Exercise Therapy
- Strength Training: Gradually increasing resistance to build muscle strength.
- Aerobic Exercise: Enhances oxygen supply to muscles, improving their function.
- Simple Exercises: Show Full Answer

Muscle atrophy in multiple sclerosis (MS) can be managed and potentially improved through various strategies:

1. Exercise Therapy:
- Strength Training: Gradually increasing resistance to build muscle strength.
- Aerobic Exercise: Enhances oxygen supply to muscles, improving their function.
- Simple Exercises: Targeting balance and fatigue management.

2. Physical Therapy:
- Working with a physical therapist (PT) who specializes in neurological conditions can be beneficial.
- PTs can help design personalized exercise programs to prevent deconditioning and improve muscle strength.

3. Consistency:
- Regular exercise and physical activity are crucial to prevent further muscle weakening and to promote muscle recovery.

4. Assistive Devices:
- Using braces, orthotics, and other devices to support muscle function and prevent contractures.

For more detailed guidance, consulting with a healthcare provider or a PT is recommended.

May 26, 2024

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