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Has anyone has issues with swimming? I used to be able to swim and now I can’t. Anyone else?

A MyMSTeam Member asked a question 💭
Portland, OR
March 17, 2025
 · 
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A MyMSTeam Member

I just bobble I have to wear a life vest I also can’t go forwards 🤗

March 18, 2025
A MyMSTeam Member

Hi
I too was a swimmer and use to swim 50/64 lenghs of 20metre pool in a 1/2 hour 3 times a week.
Now I’m delighted if I can do 1 length without stopping. I can push myself and do 3 lengths but I get dizzy and have to stop.
I lost my core strength over night. When I stretched out in the water I just turned like a cork screw. I couldn’t hold the stroke. It was frightening. I was determined to do a length the following day after I got over the initial shock. Now I find swimming or wading through the pool beneficial after I let my previous capacity belong to the past. It’s still a bitter pill to swallow especially seeing others doing lengths,

March 17, 2025
A MyMSTeam Member

Me , and I hate it!! MS RUINED my life

March 17, 2025
MyMSTeam

Swimming and water activities can actually be beneficial for people with MS, but changes in mobility, coordination, and endurance can make it more challenging than before. Many MyMSTeam members have experienced similar changes in their ability to do activities they once found easy.

Decreased endurance is one of the most Show Full Answer

Swimming and water activities can actually be beneficial for people with MS, but changes in mobility, coordination, and endurance can make it more challenging than before. Many MyMSTeam members have experienced similar changes in their ability to do activities they once found easy.

Decreased endurance is one of the most common symptoms that can affect physical activities like swimming. This happens because MS can affect how well nerve signals travel to your muscles, making them feel weaker or more fatigued than before. The good news is that water activities can still be part of your exercise routine with the right support and safety precautions. The water's buoyancy can actually help overcome some mobility constraints, and some people who have difficulty using their legs on land may find movement easier in the water. Consider working with a physical therapist or instructor who specializes in aquatic exercise for MS to help you adapt your swimming routine safely.

March 17, 2025
A MyMSTeam Member

Thank you all for you answers. That actually helps me a lot.

March 19, 2025

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