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While the search results don't specifically address vibration platforms, it's important to consider some key factors about exercise with MS. Since 80% of people with MS are heat sensitive, any exercise that raises body temperature needs to be approached carefully. Before trying new exercise equipment like vibration Show Full Answer

While the search results don't specifically address vibration platforms, it's important to consider some key factors about exercise with MS. Since 80% of people with MS are heat sensitive, any exercise that raises body temperature needs to be approached carefully. Before trying new exercise equipment like vibration platforms, it's best to consult with a physical therapist who can evaluate if it's appropriate for your specific symptoms and mobility level. The most recommended exercises for MS typically include low-impact activities like swimming, walking, strength training, yoga, and tai chi. These activities have been shown to help with balance, strength, and overall function while being gentler on the body. If you're interested in trying vibration platforms, work with your healthcare team to determine if they align with your current physical therapy goals and limitations.

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