While managing gastroparesis with MS can be challenging, following specific dietary guidelines can help control symptoms. Here are the key recommendations:
• Follow a low-fat, low-fiber diet
• Eat smaller, more frequent meals throughout the day
• Choose well-cooked foods instead of raw
• Avoid alcohol and carbonated Show Full Answer
While managing gastroparesis with MS can be challenging, following specific dietary guidelines can help control symptoms. Here are the key recommendations:
• Follow a low-fat, low-fiber diet
• Eat smaller, more frequent meals throughout the day
• Choose well-cooked foods instead of raw
• Avoid alcohol and carbonated beverages
• Stay well hydrated with plenty of water Some specific food strategies that MyMSTeam members have found helpful include:
• Trying yogurt for easier digestion
• Drinking smoothies when solid foods are difficult
• Using ginger and peppermint tea after meals
• Staying upright for at least an hour after eating
• Working with a registered dietitian to create a personalized meal plan
Remember that while many healthy foods like fresh fruits, vegetables, whole grains, nuts, and beans can be difficult to digest, well-cooked versions may be easier to tolerate. A nutritionist can help you maintain proper nutrition while managing symptoms.
August 28, 2025
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