MyMSTeam

What can help with a lopsided gait?

A lopsided gait in MS often results from spasticity, muscle weakness, balance issues, or sensory problems like numbness. The good news is there are several approaches that can help.

Physical Therapy and Exercise

Working with a physical therapist can make a real difference. They can Show Full Answer

What can help with a lopsided gait?

A lopsided gait in MS often results from spasticity, muscle weakness, balance issues, or sensory problems like numbness. The good news is there are several approaches that can help.

Physical Therapy and Exercise

Working with a physical therapist can make a real difference. They can analyze your gait and recommend specific exercises to strengthen muscles, improve range of motion, and address imbalances. Regular exercise helps too - even small amounts done consistently can improve walking difficulties.

Medications

Your doctor might recommend medications depending on what's causing your lopsided gait:
* Dalfampridine (Ampyra) - FDA-approved to improve walking in MS by helping nerve signals conduct better
* Antispasticity drugs - if muscle spasms or stiffness are contributing to the problem

Assistive Devices

Mobility aids can provide stability and help correct gait patterns:
* Ankle-foot orthosis (AFO) - a brace that stabilizes your ankle and helps with foot drop
* Canes or walkers - provide support and balance, especially helpful when weakness or dizziness strikes

A MyMSTeam member shared: "I use a rollator, which is a walker with wheels and brakes. Actually, the more I walk with it, the stronger I get."

Talk with your neurologist about which combination of approaches might work best for your specific situation.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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