Answer Summary
Members rallied around a question about feeling overwhelmed by bad news, sharing that information overload, stress, and anxiety are common... Read more
SteveL2, I can understand how you feel. I don't want to take more than I need. Please 🙏 feel better soon.
🧡🧡hoping tomorrow things are better for you🧡🧡
I know you will do it. Just keep reaching out. Keep talking and asking for support. Even if people seem impatient. They really are not. We want you to feel good, I promise.
Fro20, I can understand your anxiety. It's hard not to think about it. I try to feel better and not think about it.
I know this sounds like a shrink. Compartmentalize. I do not let one thing bleed into another and that seems to quell the anxiety
I refuse to take Anti anxiety medication because I take enough for MS and I do not want to tax my body more than it already is.