Answer Summary

Members connected over the challenging question of managing hip pain, muscle tightness, and nerve-related symptoms in MS, sharing personal... Read more

Members connected over the challenging question of managing hip pain, muscle tightness, and nerve-related symptoms in MS, sharing personal strategies that have brought some relief. Several members recommended gentle stretching with long holds, stopping just at the point of mild discomfort, along with foam roller massage to soften tight or spastic muscles, noting that both take a few days to show results. A recurring theme was the value of working with physical and occupational therapists, and members also mentioned medications like Celebrex and baclofen as options worth discussing with a doctor.