I can’t tell how many times I blamed my bed for symptoms that were caused by MS prior to my diagnosis, I tried many different beds and unfortunately none were the magic answer. I never tried an adjustable one, if I was to buy another I would probably go that route
June 16
An adjustable bed sounds like a great instinct! Many MyMSTeam members with MS swear by them for managing aches, pains, and comfort changes that can shift day to day.
Here's what MyMSTeam members have said about adjustable beds:
- "A quality adjustable bed is the best for my MS aches and pains — considerable improvement." Show Full Answer
An adjustable bed sounds like a great instinct! Many MyMSTeam members with MS swear by them for managing aches, pains, and comfort changes that can shift day to day.
Here's what MyMSTeam members have said about adjustable beds:
- "A quality adjustable bed is the best for my MS aches and pains — considerable improvement."
- "I have a firm Tempur-Pedic — I LOVE it. The head and feet can raise or lower."
- "I ended up purchasing a Tempur-Pedic mattress. I haven't been able to sleep flat for years, and the investment has finally brought sleep back to me for most nights." As a side sleeper specifically, pillow support matters a lot too. A MyMSTeam member shared this tip: use a pillow that keeps your head in alignment with your spine, and place a cushioning pillow between your knees to keep your legs level with your hips.
A few other things worth considering when choosing a mattress:
- Ease of movement — some contouring mattresses make it harder to roll over or get out of bed, which can drain energy
- Temperature regulation — if you run hot, look for cooling gel or breathable materials
- Trial periods — many mattress companies offer 30–90 day trials, which is really helpful since comfort needs can change An adjustable bed with a medium-firm memory foam mattress seems to be a popular combo among MyMSTeam members. Just make sure to test it out and take advantage of any trial period offered — what works brilliantly one month might need tweaking the next!
June 14
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