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Intention tremors are particularly challenging for fine motor tasks like classical guitar or typing, since they worsen precisely when you're reaching toward a target — which is basically every note and every keystroke. That's genuinely tough, and it makes complete sense to look beyond medications, especially given the Show Full Answer

Intention tremors are particularly challenging for fine motor tasks like classical guitar or typing, since they worsen precisely when you're reaching toward a target — which is basically every note and every keystroke. That's genuinely tough, and it makes complete sense to look beyond medications, especially given the serious side effects experienced with propranolol. There are non-medication approaches worth exploring with your neurologist or MS care team:

- Physical and occupational therapy — therapists can suggest adaptive techniques specific to fine motor tasks
- Weighted gloves or wrist weights — adding light resistance can help dampen tremor movement during precise tasks
- Bracing — stabilizing the wrist or elbow may reduce tremor impact while playing or typing
- Cooling the affected limb — applying cold to the arm before activity has shown some benefit for intention tremors
- Propping or anchoring elbows — reducing unsupported arm movement can lessen tremor severity

For more severe cases, deep brain stimulation (DBS) is a surgical option that has shown effectiveness for MS-related tremors, though it's typically considered when other approaches haven't helped enough.

Medical cannabis is another area being researched, with some early evidence suggesting it may help certain people manage tremors, though more studies are still needed.

A MyMSTeam member described tremors as exhausting and disruptive to daily life — so pushing for solutions that actually work for *you* is absolutely worth it. Discussing these options with your MS specialist is the best next step.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

MS Tremors: Causes and Treatments