Notepad but MyMsManager wasnt terrible.
October 20
I keep track of my symptoms in a journal not through an app
October 20
There are several apps that people with MS find helpful for tracking symptoms, mood, and overall health. Here are some popular options:
- My MS Manager – Tracks daily moods, pain levels, and creates charts to help visualize patterns over time
- MS Care Connect – Includes a symptom tracker and research-backed surveys to Show Full Answer
There are several apps that people with MS find helpful for tracking symptoms, mood, and overall health. Here are some popular options:
- My MS Manager – Tracks daily moods, pain levels, and creates charts to help visualize patterns over time
- MS Care Connect – Includes a symptom tracker and research-backed surveys to measure mental and physical function
- Overcoming MS Live Well Hub – Available as an app, it supports lifestyle and dietary discussions alongside symptom tracking
As one MyMSTeam member shared, "I've started an MS journal to keep track of what's happening, how I'm feeling, and tricks that work for me. Some work, some don't, yet I am beginning to feel a small measure of control." You can search "multiple sclerosis" in the App Store (Apple) or Google Play Store (Android) to browse free options and find what works best for you.
It's always a good idea to check with your healthcare team before committing to one, as they may have a recommendation tailored to your specific needs.
October 20
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