Lavender is great for relaxation or stress. If you have a pure oil it's ok not to dilute it. I use it everyday either in my bath, on my back or on my temples. Frankincense can be used on your neck or you can ingest it if pure. I use a lot of different oils just to lift my spirits!

I use essential oils daily and they have made a huge difference in my health!!!

I just emailed my neuro :) still waiting on an answer. :) ill let you know what he says!

Sorry, I havent been on here in forever! who is that?

@A MyMSTeam Member...are you on facebook? I have a facebook page I dedicate to healthy lifestyles and essential oil recipes. I can add you to that if you would like. If not, I can post them individually here! :)