Spesial Diet
Spesial Diet
Do you have to go on a spesial diet when you got ms or are there foods that you have to leave
I have followed DR Terry Wahl's advice regarding diet you can look her up on you tube. It makes a lot of sense and from my side in the month I have been doing it my energy has improved and my neurological issues have improved. In fact the tingling sensation I was getting down my right leg has gone completely. So I will keep going with it and see where I am in a year or so.
Try organic foods! They can be really tasty! Ever since I have eaten more organically my fatigue has gotten better.
You can look DR Terry Wahl's up on you tube https://youtu.be/KLjgBLwH3Wc or just search for "minding your mitochondria"
never have followed a diet. I just don't eat big meals but a lot of small ones. I love chocolate, coffee, and pop.
Started limited eating red meat. Started taking probotics help regulate my system.
