My MS nurse practitioner that came to my home gave me some advice on this. I take baclofen and she told me to eat a lot of protein. I have found that beer battered fish help my legs with the baclofen.
I eat fish a lot to help. I only take one baclofen or none. Depends on how my legs feel.

Hello Adrienne,
Hope you are well today.
I get this all the time too; numb toes especially. My consultant prescribed Pregabalin (Lyrica) which has helped, but it is a pretty powerful medicine, it took a bit of getting used to. It might be worth asking on your next clinic visit if it might be helpful to you.
Love,
L

it about killed me before figured out what was causing it. of course dr said wasn't that medicine but i came back to my sanity after stoped. i wasn't living just existing

Hello I to took lyrica and it helped with pain for awhile then it went to depression. I took it for three years and getting off of it was horrible. It took a year for the withdrawl. The stabbing in the head was unbelievable. Be careful.

I don't drink beer or any other alcohol. I just eat the fish sticks. It's something in the beer battered that seems to help me. I know the fish is protein. Try eating it during a week and try it.