I’ll be honest, there are some ingredients, there that give me energy, and some benefits 👍

Sounds like a good idea to try more of! I love spicy food.

The orange in color spice "Turmeric" will fight fatigue, coffee or a lemonade it matters not just ad 1/4 teaspoon of the spice and use lemon and or honey to flavor it to taste. Try it but I would like to hear how it works for you, It's the Ex Medic in me I guess.... I want to get feedback....thanks

Yes, sometimes. And garlic helps me too. But if it's hot like it has been here, I find I want less spicy foods instead. Looking forward to cooler temperatures & Thai food - love pumpkin curry! :-D

Iggysmom,which things????