Constipation all the time 😬 Ive started to add a scoop of miralax to my morning glass of water (it has no flavor) and its been helping so much!

I had this - started when I started taking Tecfidera. My acupuncturist suggested at the first sign of discomfort, to rub a few drops of digestZen essential oil in and around my belly button. Honestly, I thought it was a crazy suggestion, but I've since learned the power of essential oils and this is one of many examples of a natural solution. Now, when I put it on at the first sign of discomfort, it's gone within 10 minutes before it can escalate into something less pleasant. I can send you a small bottle to try if you'd like! XX

I do commonly get the MS hug at night and to deal with constpation I have been taking a probiotic.

Probioctic's works for Me!

I never thought I would be talking about my toilet habits to total strangers on the internet. It’s quite liberating 🤣.