Eating healthy

So i'm on day 5 of this 30 day arbon challenge and i don't want to jump the gun here, BUT, my knee joint pain i usually have when walking is not there right now! I noticed it yesterday. I also see a significant change in my fatigue issue, don't feel as sluggish.....i don't know, stil early but kinda exciting!.... NOW ONWARD!

The strange thing here is when i correctly spell the name of this challenge, it won't allow me to post. Simply a eat healthy program? Kinda makes me think of the "Living… read more

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A MyMSTeam Member said:

Eating healthily is the only way to go plus exercise.
RRMS1984

posted 5 months ago  

hug (2) useful? (2)