Hi Deborah,

Hope you’re not feeling too much down with MS.

Maybe you could try pieces of fresh ginger as such, or add it to your tea. I find turmeric powder pinched, organic is better. And try some balance exercises, like walking ( preferably under supervision) horizontally , holding onto a tall foot end of a bed or kitchen worktop.

Hope that helps!

xxxx

I have many inactive legions, scarred all over my brain. The lauers of MRI scans remind me of swiss cheese.😜

I have 11 . 7 on my brain 4 down my spine. My brain ones have increased in size. My weakness is down my right side. I had botox in my right calf to help to with my muscles. For the first time in years I am able to lift my right leg and follow through when walking. I'm so excited and pleased with the results.

C6 and 7, and brain, worse symptoms are muscle weakness in lower body, accompanying fatigue, spasms, cramps, sometime feelings of washed out or fog

Hello my friend DawnofaDead!

Hope you’re feeling as good as possible!

Hugs and prayers for you!

xx

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