I just bought target brand magnesium... but i since starting CBD oil.. that has helped me tremendously with my spasms!

I use the link above, not all types of magnesium are equal. This is the ones that help my muscle spasms. If i try another form they get worse.

Yes! I take Calcium 600mg and Magnesium Oxide 400mg everyday. I wondered if the Magnesium was doing anything until this week when I missed a few days because I forgot to add it to my meds. It helps the muscle spasms tremendously. You should have your PCP do some labs and discuss what might help the most. May God bless you with strength and healing.

https://ca.iherb.com/pr/Life-Extension-Magnesiu...

Going to try magnesium thx, I tried Baclofen but didn’t like how it made me feel and more importantly didn’t notice any benefits