I take magnesium at dinner time too. When spasms are too painful, the Theraworx spray works pretty well.
Ive taken both together for years
Is anyone taking baclofen and magnesium? I currently use baclofen for spacicity.
I just recently began using Magnesium L-Threonate for my leg Spasticity and so far it is working very well. It also allows me to sleep better at night. I even use less than the recommended dose. I take one 2000mg capsule each morning, one in the afternoon and one before bed. Do you currently take a prescribed muscle relaxer. You might want to discuss this with your prescribing physician.
I take Baclofen for spacicity