Connect with others who understand.

sign up log in
Resources
About MyMSTeam

Connect with others who understand.

sign up log in
Resources
About MyMSTeam
Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

B Complex Vitamins

B Complex Vitamins

I've been reading up on the benefits of b complex vitamins. So I would like to know who takes b vitamins and what are the benefits you've noticed?

posted August 14, 2020
A MyMSTeam Member

It's a good idea, before taking suppliments of any kind, to speak with your neurologist and your GP first. The reason for this is there's some proof out there that some DMT drugs can actually inhibit the body's ability to produce and store vitamin D among others. Getting your doctor to order blood tests to look for chemical and vitimin dificiencies provide valuable information on what, if any suppliments are needed.

posted August 14, 2020
A MyMSTeam Member

I take a vitamin B complex along with a B-12 once per week. I don't know how to put this but I scaled back to once per week because I seemed to be evacuating more of the vitamin I was taking more than I was retaining (my urine was florscesent aka it looked like I pee'd a highlighter)

posted August 14, 2020
A MyMSTeam Member

My Neurologist told Me the Day I, got My MS DX to never forget My B Vitamins as this will help My Nervous System. I, have taken thrm for over 32 Years now.

posted August 14, 2020
A MyMSTeam Member

I don't use the complex but, I take an awesome methylcobalamin (B-12) 5000 mcg and biotin sublingual forms, they are really helpful for energy, and immune support.

posted August 14, 2020 (edited)
A MyMSTeam Member

1 B12 everyday. Seems to help with energy.

posted August 26, 2020

Related content

View all
Dexamethasone Shots And B12?
A MyMSTeam Member asked a question 💭
Anyone Feel More Energetic From Taking Baclofen??
A MyMSTeam Member asked a question 💭
I Read That Some Vitamins Can "HELP" Some People With MS - But Is It B12???
A MyMSTeam Member asked a question 💭
Already a Member? Log in