Yes, there are tons of options! My personal favorites are a headband from Oro Sports that you can put ice packs in so their is an ice pack at the base of your neck in the back. They also have wrist wraps that you can put ice packs in. I like them because the material is more athletic and breathable and dries quickly vs cotton. Polar Products also makes these insert you can soak in water and freeze then put in your bra and surprisingly you can’t tell they are there and they don’t get my clothes wet or anything. But, you can find a whole list of cooling products on the National MS Society’s page. Just go to their website, search ‘cooling products’ and a document called ‘cooling product vendor list’ should come up and that has different companies that make cooling products and some discount codes!

You're cooling scarf sounds awesome where did you find it?

When I have to go out, I have a cooling scarf, cooling hat, and a couple special tops that are supposed to help me stay cool. I have a cooling headband but it doesn’t help. I have gauze pants that breathe wonderfully. Drink lots of water and don’t forget electrolytes. I drink Propel.

Ac