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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How do you manage fatigue

A MyMSTeam Member asked a question 💭
Georgiana, AL
January 1, 2024
 · 
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A MyMSTeam Member

I think it manages us.

January 1, 2024
A MyMSTeam Member

I take 20mg of Ritalin a day. I need a minimum of 9 hours of sleep a night. No idea how I survived 3 babies.

Exercise never helped, actually made it worse bc my body temp would increase and trigger fatigue, even with a vest.

If it gets too bad, I need to just stop and rest and or nap.

January 5, 2024

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