A daily salad keeps things moving nicely for me.

I take Linzess daily at first it sends you a lot, but after taking it everyday after a week it just keeps you regulated. Make sure your drinking plenty of water!!

I’ve been taking it for about a year. Sometimes it works, and sometimes it doesn’t. I also take magnesium, which my G.I. doctor recommended. Some days I need prunes or prune juice. Some days I go the opposite way. Sigh.

Apple juice also works for this problem