What’s interesting is I don’t hear any positives? Such as I was arguing with my significant other and I began to walk fluently?? Wouldn’t that be something? Food for though👍

Being stressed do affect my MS

Alright, don’t know if this an option, but you need a pet. I am a dog person, and I prefer big old goofy dogs. Dogs can read emotions, you could look at emotional support dogs, or dogs that are trained for helping with disabilities. Plus they are very huggable! My sister is a cat person. Cats are not always huggable but they can be excellent companions and little clowns.

great option

The nervous system is an amazing thing, it goes both ways. Emotions can effect symptoms and in turn symptoms effect emotions. When my legs feel heavy and overwhelmingly numb, I can get very depressed. As for anxiety, there are some breathing techniques and ways to stimulate the Vagus nerve which helps to calm nerves.