What do you do to help with them? My upper under arm is spasming really bad and my arm feels like it's swollen from the spasms.
Pick up a message gun. There's hundreds of different ones on line.
I got one for about Fifty bucks.
Just make sure it advertised that it holds a six hours charge
I think that helps to find a decent one. Good luck
God Bless Stay Strong
Thank you everyone. I used to have a tens unit but I don't anymore. I'll have to get another one soon.
I like your non Pharmaceutical approach. I have and use a TENS. A warm shower is nice also. God Bless Stay Strong
Baclophen, Gabapentin and magnesium helps me with mine 🤗 for non pharmacological answer is a tens machine
Managing muscle spasms, especially in the upper arm, can be challenging. Here are some strategies based on my knowledge base:
- Medications: Over-the-counter pain relievers like aspirin, ibuprofen, or acetaminophen can provide temporary relief. Muscle relaxants such as baclofen or cyclobenzaprine may also be prescribed by Show Full Answer