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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I used to be so proud of my speaking abilities, using proper grammar and intellect but MS has taken that away from me. How can I communicate with family, friends, and coworkers without sounding stupid? Having to rely heavily on the Internet to help me put thought to paper for work emails and text messages... Dreading having to give detailed information and instructions to my staff and hoping I can fake it enough to get my point across. Does anyone else feel this way and what are some things… read more

December 12, 2024
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A MyMSTeam Member

Find other ways to communicate instructions, questions & commands.

December 13, 2024
A MyMSTeam Member

I have RRMS and a malformation on my brain my short term memory is crap my speec is sometimes affected cuz I forget what hell I'm talking about midway thru good thing I'm I'm super funny

December 13, 2024
A MyMSTeam Member

I have found lists to be essential. Sometimes showing the list to another is part of effective communication. Gestures are good. I’m studying French to help develop neural plasticity.

December 13, 2024
A MyMSTeam Member

I also have RRMS. I usually do ok speaking until all thoughts just leave my head or I forget names of things. My family just laughs with me. I call my youngest son by his brothers name most times. They don't look alike.

December 12, 2024
MyMSTeam

You're definitely not alone in feeling this way. Many people with MS experience changes in speech, thinking, and communication, and it can be incredibly frustrating. Here are some strategies that might help:

1. Be Open About MS: Let others know that MS affects your communication. Explaining this can build understanding and Show Full Answer

You're definitely not alone in feeling this way. Many people with MS experience changes in speech, thinking, and communication, and it can be incredibly frustrating. Here are some strategies that might help:

1. Be Open About MS: Let others know that MS affects your communication. Explaining this can build understanding and reduce pressure. For example, saying, "I may need a moment to find the right words because of my MS" can help.

2. Use Assistive Tools: Apps or devices that convert text to speech or help organize thoughts can be lifesavers. Speech therapy can also provide techniques to improve clarity and confidence.

3. Slow Down: Take your time when speaking or writing. Slowing your speech and using notes can help you stay on track.

4. Practice Describing Words: If you forget a word, describe it instead. This can help you communicate effectively while reducing frustration.

5. Seek Support: Joining a support group, like MyMSTeam, can connect you with others who understand and share tips.

Remember, you're not "sounding stupid"—you're adapting to challenges with resilience. Give yourself grace, and know that your value goes far beyond perfect grammar or quick responses.

December 12, 2024

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Alamogordo, NM