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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyMSTeam Member asked a question 💭
Brookhaven, MS
April 10, 2025
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A MyMSTeam Member

I wasn't sure about a cane because of the stability, I found one that has 4 legs on the bottom. It helps me a lot.

April 12, 2025
A MyMSTeam Member

I use a hiking stick cause I can adjust the height. For me I feel that the height of a cane isn’t good enough for stability as a hiking stick that can adjust higher almost like a staff. Sometimes I’m tempted to get the second one and walk with two for more balance.

April 12, 2025
A MyMSTeam Member

I walk but I use a cane or a walker or a rollator, depending on where and how far. Part of my problem is osteoarthritis in my knees another part is my mind worrying about falling after my last fall.

April 11, 2025
MyMSTeam

Walking difficulties are one of the top three symptoms reported by people with MS. Common challenges include taking slower/shorter steps, feeling unsteady, tripping or stumbling, experiencing leg heaviness or weakness, and having trouble placing feet firmly on the ground. Walking problems can vary significantly between Show Full Answer

Walking difficulties are one of the top three symptoms reported by people with MS. Common challenges include taking slower/shorter steps, feeling unsteady, tripping or stumbling, experiencing leg heaviness or weakness, and having trouble placing feet firmly on the ground. Walking problems can vary significantly between individuals.

Nearly two-thirds of people with MS can still walk 20 years after diagnosis, finding ways to adapt and stay active with proper support and tools. Several factors can affect walking ability in MS:
- Spasticity (muscle stiffness and involuntary spasms)
- Balance problems, which can cause unsteady gait
- Numbness in feet that affects floor sensation
- Muscle weakness in legs and feet
- Fatigue that worsens walking ability and increases fall risk

If you notice changes in your walking, talk to your healthcare provider right away. They can recommend management strategies including medication, physical therapy, exercise programs, and appropriate assistive devices to help maintain mobility.

April 10, 2025

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