MyMSTeam

Yes, temperature regulation problems are common with MS. While many people focus on heat sensitivity, cold sensitivity affects quite a few people with MS as well. A recent study found that 29% of people with MS experience both heat and cold sensitivity, while 13% are sensitive to cold temperatures only.

The reason for cold Show Full Answer

Yes, temperature regulation problems are common with MS. While many people focus on heat sensitivity, cold sensitivity affects quite a few people with MS as well. A recent study found that 29% of people with MS experience both heat and cold sensitivity, while 13% are sensitive to cold temperatures only.

The reason for cold sensitivity in MS may be related to nerve damage. When MS causes damage to the protective myelin sheath around nerves (demyelination), it can affect how your body regulates temperature. This can make you more susceptible to both overheating and getting too cold. If you're experiencing severe cold sensitivity, it's important to take precautions. Some helpful strategies include:
- Keeping your body moving to generate internal heat
- Using electric blankets
- Maintaining a warmer room temperature (some people need it as high as 80 degrees)
- Reaching out to your neurology team if symptoms are severe, as hypothermia can be dangerous when body temperature drops below 95 degrees Fahrenheit

Remember that while temperature sensitivity is common with MS, any new or worsening symptoms should be discussed with your healthcare team to ensure proper management.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

MS and Feeling Cold All the Time: How Does Cold Affect MS Symptoms?