I p ut s little fan on my face doe s help

That about sums it up for me too.

The heat makes my head hurt.

Heat sucks the very energy I rely on, air conditioning is like oxygen, totally required, Avoid sunshine at all cost, The next year, tropical destinations O K. MS in remission. It's the Jeckyl and Hyde nature of this mystical disease.

Don't get headaches from the heat but body becomes more like a limp rag. We all have our unique course with this "MonSter"