I notice when I fly the pressure messes with my bowels so I rather ride in a car. When I was on the cruise when it was dinner time it was awful my bladder was under attack I had to stay near a bathroom that’s why I enjoy being home and I use poise pads.

Yes I have bowel problems

That is why I am a pescatarian. I eat 90% plants and a little salmon a few times a month.I I also am on a bowl care program with the VA. That means pills lol.

I do have neurogenic bowel. Also microscopic colitis new this year. I’m on a strict regimen of
Citracel, miralax, suppositories,immodium when needed. So basically constipated but I can have a regular phase.

When your Bowels are working daily y you see a new light
Blessings ❤️ 🙌 ❤️