I'm always cold from the knee down, and I can not tolerate heat. No win situation! It was 24 degrees out last night I closed off the vents to my room, had the windows cracked and the fan blowing on me.
There are heated jammies on Amazon!

I don't use them but still ok you need it my love. Get one be warm
blessings ❤️ joy

I use a large heating pad that has the stones in it. They're usually round and white I can't think of this type of stone right now, but I'm sure if you Google it, you'll find a lot of them. They are supposed to make the whole thing more in the infrared and more healing and maybe less damaging from the electricity. I suggest looking them up, though. I use a large one on my back. I don't lie on it; I lie on my side so it goes behind me and then if I have a spot that's really cold for some reason, I use a small strap that also has stones in it

Thankyou ,,
Tamcolem. dbmom1
And MarieH. ,,,,,
Blessings ❤️ Joy

Keep warm Ann 💜