Thank you so much LaurieLemoine ❤️. I'm so glad to have you and everyone on my team & most of all the good lord & bring people like you to my team❤️. This means so much to me ❤️. I love each and everyone one of you all❤️

You know that happens more times then not and it is supper crazy how some can be so tired all the time yet not getting a full night of sleep

I have suffered from insomnia since I was child. My Mom said I wouldn’t even take a nap. I remember being in kindergarten and lying on my blanket and staring up at the ceiling.

My sleep hasn’t improved since. I didn’t like the way sleeping pills made me feel the next day. I now take cannabis to get the 4 hours of sleep per night I do get.

After 10 days in the hospital and getting woke up at all hours for testing and what not I had severe insomnia. Couldn't sleep for more than a couple hours at a time. Saw an MS psychiatrist and he gave me GOLD! Set a wakeup time. Do not stay in bed after the wake up time. Try your best not to nap. Try to go to bed about 5-6 hours before your wake up time. It may take a week or so but as you are able to start sleeping more gradually go to bed a little earlier until you are back to normal ish. I'm getting 7 hours of sleep every night now! Good luck!

Thankyou......
Dear Laurie Lemoine
dbmom1 and Tamcolem blessing
And ❤️ joy...