Does anyone else wake up startled while sleeping? I don't know why I think it could be something related to the heart rhythm, but it happens to me that when I am falling asleep I wake up startled like when you wake up because of a loud noise but in these cases no external agent causes it, it happens to me when I sleep, it is uncomfortable and I don't rest well. i have recurrent remitting diagnosed in 2014.
That sounds like sleep apnea or anxiety. You can do a sleep study test that can help you figure out what is happening. Be well!
Thanks for your feedback :)
If diagnosed by a sleep study, they will perscribe a CPAP machine. My wife haas it and uses one.
Could be sleep apna as your body wakes you up to start breathing again.
I've done that for it seems like forever.